Coping with depression is very hard. As it’s Mental Health Awareness week I decided to post on Facebook about my struggle with depression. Most of my friends on there won’t have been aware that I’m depressed. They’ll just think I must have been busy and that’s why I they haven’t seen or heard from me recently.
I have been overwhelmed and have felt quite emotional at the response I’ve had and all the words of love and support people have replied with.
It’s important not to suffer in silence.