Back to normal

Day 16 of Covid today.

Feeling more like myself. Started back running 3 days ago. I was still feeling a bit ill at the time, aching muscles and fatigued, but the sun was shining on Friday morning and I couldn’t help myself.

I don’t think I’ve ever enjoyed a run quite so much.

I’d convinced myself a week ago that I’d never run again. I’ve read so many stories from people with long covid who used to run and cycle but 2 years later they still can’t.

Obviously I might still relapse (apparently).

So many people have warned me not to overdo it, take it slowly.

But right now I’m loving being out in the open air running through fields and woods with my dog.

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