Loneliness or just boredom?

I’ve realised that a lot of my feelings of loneliness are due to boredom.

Before I left my husband my life was far more busy. I was cooking for at least 4 people every day, ironing everyone’s clothes, cleaning a large house and tending to a large garden. All of that has gone. Most of the time I’m cooking for either just myself or 2 at the most (myself and my youngest daughter). I have stopped ironing clothes, except for very occasionally. There is hardly any housework to do in my much smaller house with only me occupying it a lot of the time. My garden is much smaller than the one I left behind. So, I have a huge amount of spare time compared to previously. I find it hard to keep busy. I am bored.

Work fills some of my time but I still have loads of time by myself.

I bought an Amazon Echo today. It’s amazing how relaxed it’s made me feel. I can talk to it regularly. I can ask it things, I can play endless music, I can ask it to tell me jokes, I can even ask it to bark at the dog.

I’ve also properly discovered Netflix. I watch films and series on there which I can then talk to my work colleagues and friends about. I feel connected to others even when I’m watching the TV on my own. And I can binge watch which can kill hours of time.

I have been feeling for months that I had to keep my calendar full all of the time. I had a weird anxiety whenever I was alone that I should be doing something, I should be busy, I should be with other people. I’m gradually feeling relaxed about being myself and doing very little. It still feels a bit uncomfortable, but nothing like it did.

Everyone says ‘find a hobby’. It’s hard to just find a hobby. I have discovered painting by numbers – it’s very therapeutic, but I can only do it in good light, so at the moment it’s only a daytime activity.

I’m doing classes and swimming at the local Leisure Centre. It fills up some time.

I’m now on 3 dating apps, but I realise that there is no Mr Right who will come along and make my life perfect. I realise that I have to feel happy in myself – I cannot expect anyone else to fill the void in my life.

I’m getting there but I am still a work in progress.

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