The calm after the storm

The last week has been so confusing with so many emotions running through me.

I have been off sick from work for 5 days, signed off with an acute stress reaction.

I’ve spent the last week running, walking, practising yoga and meditation, spending time with my friends and talking to a therapist.

Everything has settled down. Everything feels clearer in my mind.

My husband has still taken no responsibility for anything that went wrong in our marriage. It is going to be hard for me to have any sort of relationship with him going forward.

Despite everything I ran in a race today. Yesterday I could barely run at all. Today there was no stopping me.

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